How and When to Use
Meal replacement products mostly contain shakes and bars. Meal replacement shakes are convenient and easy to prepare. You just have to mix the recommended amount in the beverage of your choice. It can be mixed in juice, milk or water. Meal replacement shakes are preferred mostly to substitute a meal of your choice. They contain all the essential nutrients and are quite fulfilling. Meal replacement bars on the other hand are preferred as a healthy snack in between meals. These bars are also convenient to consume before, during or after a workout to enhance your energy for working out hard at the gym.
It is advised to replace one to two meals a day, not all the three meals to avoid nutrient deficiency. You should consume healthy, balanced meal at least once a day. Also make sure that the product contains all the essential nutrients and healthy amount of calories.
Who Should Consume
Meal replacement products are ideal for those who want to build muscles and lose weight; control their carb and calorie intake; and are on liquid diet due to some illness. Meal replacement shakes and bars are a convenient meal option for people stuck in hectic lifestyle. If you are too busy to prepare a breakfast or some other meal and are missing on your nutrients, you can go for a meal replacement product instead. Meal replacement shakes are nourishing and safe, and provide you with all essential nutrients that you miss by skipping a meal. These shakes not only are easy to make, but also are delicious.
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|Price per Unit||2,146|
|Protein per Meal||9 g|
|Number of Servings||20|
|Serving Size||25 g|
|Fiber per Serving||3 g|
|No. of Vitamins & Minerals||19|