Herbal Remedies to Lose Weight

Herbal Remedies to Lose Weight-Do you think you are getting over-weight? Want a good solution to fat loss? Do not have time for the constant gym or fed up of those after gym shocks? Healthbuffet brings you a natural way for herbs to help to melt down those extra calories from the body through herbal remedies to lose weight effectively and efficiently without the fear of side effects or negative thought. Modern advancement of diets and living are very unhealthy on the body part with increased weight and its issues which are giving birth to many issues in daily life with first being depleting confidence.

Mother Nature sought its beautiful answers to your queries to lose weight using herbal remedies which are 100% effective in reducing the waist size and belly fat like a pro. They are your own home material which helps you control the fat storage in the body. They are easy to make and inexpensive like those costly slimming belts or painful workouts which are very heart breaking once they are unused. The market is going to be always flooded with options but the end choice is always yours but nothing beats best with herbal remedies to lose weight by your side which has been your friends for centuries.

Herbal Remedies to lose WeightTop Best Herbal Remedies to lose Weight | Lose Fat Using Herbal Remedy Tricks

Green Tea

  • green-tea-anti-oxidantGreen tea is available in many flavors in the market and homemade recipes are also there which are easy to make using herbal remedies for weight loss.
  • It improves immunity and caffeine green tea is also as good for weight loss regime.
  • It is best known to detoxify due to anti-oxidant properties as well remove the toxins from the body.
  • A regular consumption will reduce calories, drowsiness, and fatigue with increased metabolism in the body for energy generation.
  • Green tea is hugely known for having EpiGalloCatechin-3-Gallate (EGCG) which controls body fat.

Ginger & Garlic

  • Garlic and ginger are two great herbal remedies to lose weight which is popular too for their rich properties and ginger & garliceffective results on the body.
  • It improves immunity and metabolism in the body.
  • They act as to slow down the process of turn pre-fat cells into fat cells which prevent storing body fat.
  • Have some chopped garlic & ginger.
  • Make a paste and drink it with warm water and a little honey and lemon for taste.
  • Have a green tea prepared by boiling them and adding lemon and honey.
  • Or, have them shredded in your diet

Apple Cider Vinegar

  • Apple Cider VinegarApple Cider Vinegar is one of the best herbal remedies for fat loss & controlling weight
  • It prevents fat accumulation in the body.
  • Drink apple cider vinegar in a balanced proportion with warm water.
  • Buy organic apple cider vinegar with mother tag on it as it is best for consumption.

 

Triphala Powder

  • TriphalaTriphala is a mix of three herbs- Amala, Haritaki & Baheda which are a good weight loss way using the herbal remedy.
  • They are best known to increase immunity, metabolism, detoxifying agent & other great properties which help melt fat.
  • Take a warm glass of water & add 1 teaspoon of Triphala Powder, honey, and lemon.
  • Or, boil together 1 teaspoon each of psyllium fiber,organic flaxseeds & Triphala powder & when warm add lemon & honey to drink.
  • Drink it in the morning or before going to bed.

 Kalonji  Seeds / Fennel Flower / Nigella Sativa

  • KALONJIKalonji seeds are known reduce fat and control your weight issues with healthy effects.
  • Drink a warm glass of water mixed with powdered Kalonji seeds with a little lemon and honey for taste.
  • Or, replace lemon with cinnamon which is a great herbal remedy for weight loss.
  • Or, Swallow the powder with water.
  • Or, have some Kalonji seeds dried up with lemon juice & then crush it to make powder for consumption.
  • Or, make Kalonji dal using mansoor dal which is good for fat reduction.

 Coconut Oil

  • How to use Coconut oil for Weight Loss3Coconut oil is a miracle weight loss technique using the herbal remedy.
  • It has medium-chain triglyceride (MCT) lauric acid which prevents fats storage and turns them into energy instead, which can help you burn more calories.
  • It can help control your hunger and craving for eating.
  • Mix some organic coconut oil in warm water or herbal green tea.
  • Have a teaspoon of coconut oil before eating your food for controlling cravings.
  • Spread a paste of coconut oil, honey, cinnamon powder over bread and have it daily.

Aloe Vera

  • Aloe veraAloe Vera is very popular for its effects as a good herbal remedy for weight loss and other ailments.
  • It prevents free radicals with anti-inflammatory properties & antioxidant properties etc
  • It is best known for its detox, laxative & metabolism effect on the body which helps burn calories quickly.
  • It is inexpensive and easily found in the locality.
  • Take a leaf of aloe vera and have it cut into pieces and put it in a mixer.
  • Add lemon and a little water to it.

Mint

  • Mint is one of the best herbal remedies for weight loss mintwhich is very soothing on the body.
  • It reduced cholesterol level and boosts up the digestive system as well as fat breakdown.
  • Add mint leaves to leaves a garnish.
  • Have mint chutneys with hot food.
  • Make a smoothie and use mint in it.
  • You can also make mint tea for drinking delicacy.

 

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