Best Multivitamins For Diabetics

Best Multivitamins For Diabetics (Diabetes Multivitamin Tablet) – Looking for best multivitamin tablets for diabetic patients? If yes then we’ll help you. Vitamins are an essential part of a healthy life. As per a research out of every 11 people in the India, one person is a type 2 diabetic. Well, the risk of getting diabetes has alarmed over the years. The risk has grown with proportionately shortening the age risk factors. Adding some healthy dietary nutrients will help you a lot.  In this post, we have listed the best multivitamins and supplements to look for.

Multivitamins are an abundance of beneficiaries which help replenish the body. The nutrients have resistant against several symptoms.  It helps to lower the risk of development of next level diabetes like from type 2 diabetes to type 1 diabetes. A healthy and balanced diet helps you ignore all the issues in life. But how can one measure the nutrients? How to know if the diet is balanced or not? Which nutrients are good for a diabetic patient? We will tell you about the best multivitamins for diabetic patient.

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If you’re a person suffering from diabetes of any stage, then inculcate some healthy habits. We have listed some of the best-known vitamins which are good for a diabetic patient. Best Multivitamins supplements for a diabetic patient in India have been showcased here.

Top Selling Multivitamin Supplements For Diabetic Patient (2016-2017)

Multivitamins also help in controlling diabetes. So the multivitamin products like multivitamin tablets, capsules etc. are recommended to the dibetic patients. Here is the list of best multivitamin brands for diabetic patients in India:

  1. Arlak A-BGN Diabetes Capsules – Best Multivitamin Supplement For Diabetic Patients

Arlak A-BGN Diabetes Capsules

The best brand of multivitamins for diabetics is by Arlak. They come in capsule form and have ingredients which are full of benefits for you. The presence of Neem, Gilloy, Gudmar, Ashwagandha etc is full of vitamins and minerals. It will help you gain control over blood glucose and improve insulin intolerance. Buy @ Rs 330.

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More Of multivitamin supplements:

  1. Alpha Betic Once-Daily Multi-Vitamin Supplement
  2. Nature’s Way Completia Diabetic Multivitamin (iron free)
  3. INLIFE™ Multivitamin and Minerals Supplement (60 Tablets), for Men and Women
  4. Diabetex, Diabetex Muti-Vitamin, (120 Tablets)

Vitamins & Minerals | Good For A Diabetic Patients

Diabetes is a nutrient wasting disease. The health condition results in elevated glucose levels which act like a diuretic. They cause substantial loss of nutrients in the urine. Water-soluble vitamins and minerals deficiency has been found in diabetes. If you do not keep a good awareness of the essential nutrients. Then the loss or deficiency may affect the health severely. The insulin levels get affected with low generation of energy levels and worse effect on blood glucose levels.

Here are some recommended vitamins and minerals that you should take if you have diabetes:

  • Calcium
  • Chloride
  • Chromium (200–400 mcg of chromium picolinate daily)
  • Folic acid
  • Potassium
  • Vitamin A (beta carotene is the best source for this)
  • Molybdenum
  • Vitamin B1 (thiamine)
  • Magnesium (500–1,000 mg of magnesium daily)
  • Vitamin B12
  • Iodine
  • Vitamin B2 (riboflavin)
  • Niacin
  • Vitamin B6
  • Manganese
  • Vitamin C (1,000 mg of vitamin C daily)
  • Iron
  • Vitamin D (2,000 IU of supplemental vitamin D daily)
  • Copper
  • d-alpha-tocopherol or d-alpha-tocopheryl /Vitamin E (200 IU of vitamin E every day)
  • Zinc
  • Vanadyl Sulfate

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Vitamins & Mineral For A Diabetic Patient To Avoid or Skip

Minerals and vitamins are best when derived from direct sources like pulses, fruits, vegetables etc. They do not have side effects on the body. When you are thinking of a supplement or certain foods, this might cause the problem to grow. Here are some of the things to avoid or skip if you are a diabetic.

Chromium: If you do not have a deficiency problem of chromium, it is best to skip it. As per a report, the recommended value is 50 to 200 milligrams. Chromium has been known to control blood glucose levels effectively. But the frequent and excessive use of it can affect the kidneys and liver in a harmful way. This causes frequent mood disturbances.

Bitter Melon: Eating bitter melon is good for you if you eat it as a food. In the case of a supplement, no evidence has been found to strongly support the effectiveness. Thus, it is best to avoid bitter lemon supplements. It may cause gastrointestinal discomfort or allergic reactions.

Fenugreek: It is best to avoid fenugreek. The benefits are little but side effects are more like gas, nausea, diarrhea, and interactions with blood-thinning drugs etc.

 best multivitamins Supplement for diabetics

Conclusion:

Mineral and Vitamins are essential in one’s life. Deficiency of even one can lead risk especially if you have diabetes. It is best to eat directly as a food for best results. I hope the article was of good use to you.

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