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Ayurvedic Medicine for Cholesterol | Health Buffet
Ayurvedic Medicine For Cholestrol -Ayurveda is also effective when it comes to managing higher cholesterol. One needs to follow the Ayurveda principles and recommended lifestyle to get the cholesterol within the optimal range. It hardly causes any side effectson humans. We also have various Ayurveda medicines for cholesterol, which we will consider in this piece.Can we?
Cholesterol is Dreaded for Humans
High cholesterol has appeared as one of the critical health issues during recent years. It has a direct association with our daily lifestyle, diet, and environmental conditions. Bad cholesterols are among the chief reasons for heart disease, heart attack and stroke.
As per a study, over 95 million Americans carry higher (over 200 mg/dl) cholesterol levels.These levels are contingent to fluctuate depending upon various factors like smoking, diet, genetics, and body weight etc.
Further, the cholesterol is generally of two kinds –
- Low-Density Lipoproteins (LDL)
- High-Density Lipoproteins (HDL)
LDL cholesterol is also known as Bad Cholesterol because it improves the chances of heart diseases. On the other hand, HDL cholesterol is called Good Cholesterol as its higher levelsprotect the human body.
Role of Ayurveda in Cholesterol Treatment
It is no secret that Ayurveda is one of the old medicinal treatment systems in the world.It relies on some static & established doctrines to promote health and prevent diseases. Some of the basics include;
- Dietary restriction
- herbal supplements
- Behavioral modifications
- Detoxification remedies
- Breathing techniques
Scientific studies yet suspect its safety and effectiveness, however.
Some Ayurvedic Supplements for High Cholesterol
When we come to find treatment for cholesterol, Ayurveda doesn’t disappoint us. It has several natural remedies to counter bad cholesterol significantly.Ayurvedic practitioners draft a specific treatment plan in accordance with patients’ health status.
Various studies have already been proved that certain Ayurvedic exercises, i.e. supplements, stress reduction and specific dietary plans help reduce cholesterol levels.It also benefits other aspects of health without causing any side effects.
In terms of Ayurvedic medicines for cholesterol,patients come to consume medicinal herbs to treat high cholesterol. Some of the most commonly used herbs incorporate:
- Fenugreek seeds
- Psyllium husk
- Green tea
- Coriander seeds
These herbs & seeds can be used either individually or in concoctions, including Shilajit, Turmeric, Licorice, Ginger, Pushkarmool, Punarnava, garcinia, and some other elements.
Moreover, Ayurvedic medicines come in several forms such as tablets, extracts, powders, juices, and decoctions.
Some Other Ayurvedic Herbal Remedies for Cholesterol
It is undeniable that some Ayurvedic herbal mixtures significantly lower the bad cholesterol and raise good cholesterol levels.
Let’s consider a studyconducted on 87 cholesterol-suffered patients. They were given Arjuna powder (5g dose) twice a day for 3 weeks. Then, Arogyavardhini Vati (500mg) twice a day for 4 weeks. The results were incredible. It reduced the LDL cholesterol alongside elevating the HDL cholesterol.
The Arjuna powder is generated from the bark of the Terminalia Arjuna tree, usually found in India. On the other side, the Arogyavardhini Vati involves a combination of various herbs & substances like;
- Terminalia Billerica (Bibhitaki)
- Terminalia chebula (haritaki)
- Shilajit (silajatu-suddha)
- Commiphora wightii (guggul)
- Emblica officinalis (amalaki)
Ayurveda has influenced the medical sector overwhelmingly. During the recent era, the demand for Ayurvedic products has broken the marketing records drastically.
In terms of Ayurvedic medicines for cholesterol,one can get effective solutions in this corridor. Studies demonstrate the credibility and effectiveness of Ayurvedic medicines when it comes to achieving the optimal range of cholesterols.